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Emotional Stress of Being Misunderstood and Miscommunication
image from Wix.com Emotional Stress of Being Misunderstood In a noisy room, the loud and sudden sounds make it hard to hear your voice....

Wayne Ince
Jan 1610 min read
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How Can You Take Ownership of Your Problems Instead of Blaming Others?
Image by Wix.com Understanding the Blame Game The blame game can often feel like a relentless cycle, akin to a hamster running in a...

Wayne Ince
Jan 67 min read
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Why I Feel Anxious About the Future?: From Trumpism, Being Black, and Poor
The Struggle is Real https://medium.com/the-polis/why-i-feel-anxious-about-the-future-from-trumpism-being-black-and-poor-795be4cf5ba7?sk=...

Wayne Ince
Jun 20, 202410 min read
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Families in Crisis: Addiction Inside the Home
Image by Wix.com Families facing addiction often find themselves in a deep and tumultuous crisis. The impact of addiction on...
W
May 13, 202411 min read
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Mental Health Effects of Living Through a Global COVID Pandemic Crisis
Photo credit: wix.com The global COVID-19 pandemic has undeniably plunged the world into an unparalleled crisis, affecting every facet of...

Wayne Ince
Mar 13, 20244 min read
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The Intersection of Mental Health and Communication
Photo Credit: DigitalDivideWayne. | Intersection of Mental Health Mental Health and Intersection with Communication In the complex...

Wayne Ince
Nov 26, 20236 min read
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Harnessing the Power of Mindfulness for Improved Mental Wellbeing: Health Tips for Self-Improvement
Photo credit: Author Introduction: In today's fast-paced world, it's easy to get caught up in the chaos and neglect our mental wellbeing....
W
Oct 18, 20232 min read
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